Bee’s Note: Please see "Definitions" at the end of this article. Words defined are indicated by an asterisk (*) after the word.
Source: The Serotonin Surprise, by Gary Greenberg.
‘I think you have to accept that there’s a structural change in your brain when you take drugs like Prozac’
Psychotherapists love to argue. We argue about treatment theories, about our clients and their families, about the office coffeepot. And during the past decade we have tended to fixate, as we say in the business, on the subject of Prozac.
It used to be fairly easy to agree about commonly prescribed psychiatric drugs such as Valium: They anesthetized people, covered up problems, illegitimately took the place of therapy. But Prozac and the other antidepressants that work by enhancing serotonin* activity in the brain have eluded such easy criticism.
Often we would find that our clients who took them felt more alive, more resilient, more able to engage in the honest self-reflection necessary to therapy. And we could not help but agree with Peter Kramer, who wrote in Listening to Prozac that the drug can remake the self – which was supposed to be our job.
Therapists haven’t been alone in their Prozac anxiety. Americans have always been ambivalent about mind-altering drugs, and many wonder if it is a good thing that today some 30 million Americans — many of them not clinically depressed but rather among the "worried well" — have taken serotonin enhancers at one time or another.
But other issues are more troubling, like the serious side effects — which include violent impulses, agitation, and sexual dysfunction — that have been reported since the drugs first appeared and have never been fully confirmed or disproved.
What’s perhaps most disconcerting is the fact that 15 years after the first of the serotonin enhancers — Prozac — was put on the market, the precise reason why they relieve depression remains unknown.
Some scientists, however, think they are on the verge of solving this mystery, suggesting that serotonin enhancers may work by encouraging the growth of new brain cells.
At the same time, other researchers have found that high doses of these drugs cause changes in neurons* that some would call brain damage — a finding that may have some bearing on the range of reported side effects.
And both sets of research point to the possibility that serotonin enhancers alter brains in ways researchers never imagined.
Serotonin, also known as 5-hydroxytryptamine (5-HT), was first isolated in 1933, when it was discovered in the gut and called enteramine. In 1947 it was found in blood platelets, and the molecule earned its current name, serotonin, when it also proved to constrict blood vessels. Soon after, serotonin was identified in the brain. But its role was unknown until some drug tests in the 1950s drew unexpected results.
In 1975 a group at Eli Lilly quietly reported that they had synthesized 110140, a substance that targeted serotonin with precision. Eleven years later, 110140 became Prozac, one of the most successful drugs ever brought to market, responsible in 1999 for 26 percent of the revenues of one of the largest companies in the United States.
Drugs like Prozac work by interfering with the metabolism of the brain.
Serotonin travels from one neuron to another by crossing a gap known as a synapse. Normally, once the receiving neuron is activated, the chemical is reabsorbed by the brain. But Prozac prevents this re-absorption, allowing serotonin to remain in the synapse and interact with its targets for much longer than it otherwise would.
Yet a crucial question remains: We simply don’t know why having a synaptic lake brimming with serotonin makes people happier.
While there is evidence that some depressed people have lower levels of serotonin breakdown products in their spinal fluid and different brain anatomies from the overall population, the proof of the commonly held notion that a deficiency or imbalance in the serotonin system causes depression remains weak.
Nor is it known why the drugs generally take three to six weeks to alter mood, why they help people with non-depression-related problems like shyness or compulsiveness, why people who were not depressed in the first place sometimes feel "better than well," or why the drugs sometimes lose their efficacy over the long term.
Despite gaps in our knowledge, the post-Prozac era has seen the rise of a singular idea, one that can be called mythic for both its explanatory power and its lack of evidence — depression is best understood and treated as a biochemical aberration for which drugs like Prozac are the silver bullets.
Adult monkeys routinely grow new brain cells, a process known as neurogenesis. There is an emerging body of evidence that people, too, undergo neurogenesis throughout their lives. The discovery is provocative because neurogenesis seems most prevalent in the hippocampus — a region of the brain associated with learning, memory, and, perhaps, emotion.
Psychologists have found that stress can often trigger depression. And stress floods the brain with certain hormones (glucocorticoids) that are known to suppress neurogenesis or even kill neurons, especially in an area of the hippocampus known as the dentate gyrus.
Studies have found that depressed patients have somewhat smaller hippocampi than non-depressed people. Moreover, patients with diseases like Cushing’s syndrome and temporal lobe epilepsy that cause cell loss in the hippocampus have a much higher risk of depression than the rest of the population.
And it takes about three to six weeks for new cells to mature — the same time it takes serotonin-enhancing drugs to make a difference in a patient. Add all this evidence up and you have, the leading candidate" for understanding what happens in the brains of depressed people and why drugs like Prozac help them.
Perhaps people get depressed when chronic or acute stress brings about "the death of neurons or the failure to grow new neurons. People dwell on negative things and are incapable of forming new cognition about the future being positive and things getting better — until they have the ability to grow new neurons that mediate this new cognition.
While nobody knows for sure what these new cells do in humans, a recent study in rats found the newborn neurons were crucial for forming certain kinds of memories.
You have to accept that there is a structural change in your brain when you take drugs like Prozac. If people aren’t comfortable with that, that’s something else to consider.
Harvard psychiatrist Joseph Glenmullen finds such brain-altering effects more unsettling than intriguing. Last year he published Prozac Backlash: Overcoming the Dangers of Prozac, Zoloft, Paxil, and Other Antidepressants with Safe, Effective Alternatives, a book that details his brief against the drugs.
They cause far more serious and common side effects than their manufacturers report. The Food and Drug Administration has failed to sufficiently investigate these reports; patients’ complaints about the drugs are largely ignored; and the drugs are prescribed too often and for far too broad a range of distress.
Perhaps most important, Glenmullen believes the way the drugs are marketed suggests that depression is primarily a biological problem to be solved by biochemical means, instead of a complex biopsychosocial phenomenon that can be resolved in many cases with traditional psychotherapies and without drugs.
Glenmullen, who does prescribe serotonin enhancers when he deems it appropriate, likens them to such stimulants as amphetamines and cocaine — drugs that were once used widely, without fear of side effects, to give people more energy, improved mood, and increased focus.
Glenmullen has long suspected that drugs that alter serotonin metabolism cause profound changes in the brain. He bases his suspicion on a body of research during the last 20 years by scientists investigating another class of drugs that includes MDMA (Ecstasy) as well as fenfluramine, the diet drug recently removed from the market because of its association with heart valve problems.
These drugs do more than just block serotonin reuptake; they primarily stimulate the release of large quantities of serotonin from nerve endings into the brain. The resulting flood is thought to cause the mind-altering effects of MDMA. And that flood, some scientists argue, leaves brain damage in its wake.
When monkeys and rats are given high doses of serotonin releasers — up to 40 times the dose that people generally take — the microscopic architecture of their brains looks different from normal brains.
The nerve fibers (axons) that carry serotonin to the target cells seem to change their shape and diminish in number — effects some scientists claim are properly understood as brain damage. Glenmullen is convinced these results raise questions about other serotonergic drugs like Prozac, and a recent study has only increased his concern.
Research conducted by neurologist Madhu Kalia at Jefferson Medical College in Philadelphia and scientists at the Centers for Disease Control and Prevention showed that the rats given very high doses (up to 100 times the human dose, by body weight) of Prozac and Zoloft contained the same kinds of brain abnormalities — neurons with swollen or kinked tips — as rats who were given high doses of serotonin releasers.
Jim O’Callaghan, a Centers for Disease Control neuroscientist and a coauthor of the study, doesn’t think the results indicate that Prozac causes brain damage. To the contrary, he and his team believe that neither serotonin enhancers nor serotonin releasers are properly understood as neurotoxic.
According to O’Callaghan, the point of the study was to show that even a drug like Prozac, which virtually no one claims is neurotoxic, can produce some of the same abnormalities as the serotonin releasers. Other scientists, in his view, have been too quick to "deduce what they think is going on in the [nerve] fibers" from two pieces of data.
The serotonin releasers deplete serotonin, and the microphotographs of brains exposed to high doses of these drugs look abnormal. O’Callaghan believes that scientists should rethink their definition of neurotoxicity, because high doses of Prozac and Zoloft, which do not deplete serotonin, cause the same transient abnormalities as do high doses of drugs such as MDMA.
Street drugs are much more carefully scrutinized for potential harmful effects than pharmaceutical drugs, which are studied for their relative risks and benefits rather than for all imaginable dangers.
In addition, toxic effects that are observed only at high dosages in short-term tests may also occur over long periods of time at much lower dosages. But once a drug is approved, a critical opportunity for turning up evidence during testing has been lost. Moreover, the manufacturer gains a strong interest in controlling what consumers know about drugs.
In Glenmullen’s view, regulatory agencies don’t always do enough to help consumers either. He devoted a chapter in his book to the FDA’s decision to allow Lilly not to include a warning with Prozac that the drug can cause or worsen suicidal symptoms — despite studies that indicated that up to 3.5 percent of patients might experience such effects.
Add the advertising campaigns by the drug companies, he says, and you have a social climate in which "everyone wants a serotonin booster" and everyone believes in a "pharmacological fantasy" that we can use mood-altering drugs for a variety of ills without giving serious thought to the potential danger.
Glenmullen offers a different Rx: fewer drugs and more therapy. He believes many people taking serotonin-enhancing drugs would respond as well to talk therapy. And talk isn’t the only option. Aerobic exercise, such as jogging or dance, also combats less severe cases of depression. Studies in rats suggest that exercise boosts serotonin and neurogenesis as well.
Of course the use of any drug, especially one that tinkers with the brain’s machinery, involves risk, the full extent of which can’t be known until a large number of people have used it for many years.
This familiar caution may take on a new urgency when we realize that research about serotonin enhancers still offers more questions than answers.
Dr. Mercola’s Comment:
The irony here is that probably over 95% of the antidepressant drugs are not needed. Does that mean one should use herbal alternatives like St. John’s wort? Absolutely not, as any type of pill is only a "band aid" solution for the problem.
Food choices are clearly an important part of the treatment. However, one will nearly always need to address emotional wounding if one is to reverse this illness at its foundational root.
Serotonin – a chemical substance (produced in the body) that transmits nerve impulses across a synapse (a region where nerve impulses are transmitted and received), derived from tryptophan (an essential amino acid, released from proteins by digestion and a precursor of serotonin), that is involved in sleep, depression, memory, and other neurological processes. Note: Humans cannot manufacture essential amino acids, therefore they must be obtained from foods.
ProzacTrademark – a brand of fluoxetine hydrochloride.
Neurons(also called nerve cell) – a specialized, impulse-conducting cell that is the functional unit of the nervous system.